Men's therapy group

Men's group offers safety to explore and discuss a variety of issues that may have an impact on your mental health and relationships. We focus on your interpersonal relationships and social interactions within these discussions/group. As the group begins to form, so do the relationships between members. What eventually happens is that these relationships begin to bring out the same behaviours and defences you use in your everyday life and relationships. The group members and facilitators help you to build awareness of how you are impacting others and how others are impacting you. This is done through a process of connection and feedback.