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Photo of Natalie Goerner, MSW, PsT, Registered Social Worker
MBCT Mindfulness-Based Cognitive Therapy
Hosted by: Natalie Goerner
THERAPY GROUP

MBCT Mindfulness-Based Cognitive Therapy

Photo of Natalie Goerner, MSW, PsT, Registered Social Worker
Hosted by: Natalie Goerner
Verified by Psychology Today Verified by Psychology Today
4 Endorsed

Let's Connect (450) 497-7916
Photo of Natalie Goerner, MSW, PsT, Registered Social Worker

This MBCT group is an 8 week session - 1.5 hour sessions weekly for people suffering with anxiety and depression symptoms. It is a skills based group, some sharing of your experience and learning a variety of meditations, and cognitive exercises to help prevent and manage symptoms. Hearing from others and relating to others is a unique, rich experience in feeling less alone with your struggles. Individual assessments provided to make sure group is a good fit. Come meditate with us and bring more awareness and non- judgment to your life! We only have the present moment to live in. www.anxietydepressiongroupmontreal.com

Group Details

Location

2100 Avenue De Marlowe

Suite 219

Montréal, QC H4A

Session Cost

$70

Group Meets

Every Mon 6 P.M. - 7:30 P.M.

Expertise

Anxiety,  Depression 

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Adults 
Email Natalie Goerner about this group or call - (450) 497-7916
Let's Connect (450) 497-7916
Photo of Natalie Goerner, MSW, PsT, Registered Social Worker

Group Practice at a Glance

2100 Avenue De Marlowe

Suite 219

Montréal, QC H4A

Location

2100 Avenue De Marlowe

Suite 219

Montréal, QC H4A