Living & Breathing Deeply Through Yoga for Adults

Photo of Timothy Gordon, BA, MSW, RSW, Registered Social Worker in Hamilton
(289) 210-6008 Website

Living & Breathing Deeply Through Yoga for Adults


Combining cognitive behavioural therapy and yoga into an eight session counselling group, this group is limited to five group members and runs for eight weeks. Issues addressed may include (but is not limited to) anxiety, depression, self confidence, loneliness, stress, grief, and trauma.


Group Details

Issues: Anxiety, Depression, Self Esteem

Types of Therapy: Cognitive Behavioural (CBT)

Age: Adults

Session Cost:

$90


Location

The Zen Social Worker
257 Thorner Drive
Hamilton, ON L8V
(289) 210-6008

Group Meets

Every Wednesday
7pm - 9pm


Last Modified: 28 Apr 2022
Photo of Timothy Gordon, BA, MSW, RSW, Registered Social Worker in Hamilton
Living & Breathing Deeply Through Yoga for Adults
Host: Timothy Gordon