THERAPY GROUP
Live Well DBT Group
Let's Connect (226) 799-6255
This is a 24-week DBT skills group that consists of three 8-week modules: Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness. Each group session includes mindfulness practice, sharing and discussion of participants’ home practice experiences, and the presentation of new skills (through activities, readings, discussion and pair work). The length of each session is 2 hours and 15 minutes. The group takes place on Zoom with up to 10 participants.
Group Details
Location
Vancouver, BC V5T
Session Cost
$100
Group Meets
Every Tue 6:15 P.M. - 8:30 P.M.
Expertise
Borderline Personality (BPD),
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Andrea Harowitz Live Well Dbt Program about this group or call - (226) 799-6255
Let's Connect (226) 799-6255