Life Story Counselling

Your Life Story is made up of a sequence of events that have shaped you into the person you are today. Sometimes your story keeps you stuck in a negative place, unable to move forward and see the value in yourself. At Life Story Counselling, our goal is to explore your story with you and help you to find the strength within yourself to make positive changes, overcome grief, improve your self-esteem, develop and maintain healthy relationships and find liberation from negative behaviours.