Kids and Anxiety (ages 8 to 12)

Purpose: Helping kids 8-12 with managing anxiety using discussions, role plays, games, home exercises , transferable skills, individually tailored interventions all within a supportive group environment. Therapeutic Modality: Narrative; Solution Focused and Play therapy, as well as CBT techniques. Start date: March 7-April 18, 2020. Sessions: Introduction: What is anxiety? What is fear? What is worry? Naming Our Anxiety: How does the environment impact our emotions? Externalizing anxiety to be able to view anxiety from different angles How do others impact my anxiety? Anxiety and Me (Role Plays): Self-talk (stinking thinking) Becoming unstuck.
Group Details
Location
10 Avenue Saint-jean-baptiste
Vaudreuil-Dorion, QC J7V
Session Cost
Group Meets
Expertise
Types of Therapy

Location
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