Journey to Self Through Breathwork: 6 Week Program

Next Round Begins Fall 2025. This 6-week women's group blends therapy, guided reflection, transformational exercises, visualization, and somatic breathwork to help you heal past wounds and create meaningful shifts in your life. Each week you'll receive a pre-recorded lesson exploring themes like inner child healing, inner teen healing, and understanding patterns of perfectionism and people-pleasing. We’ll meet live for group discussions and breathwork to integrate your growth. This program offers deep self-awareness, emotional release, and a supportive community. Virtual. IFS inspired. May be covered by insurance. Email to register: victoriapullawellness@gmail.com.