The 12-week Body and Food Freedom program combines both 1:1 and group coaching plus community support to help you make peace with your relationship to your body, food and your inner self so you can find freedom from binge eating, compulsive overeating, emotional eating, dieting and unhealthy “health” obsession. Body and Food Freedom addresses the principles of intuitive eating through the lenses of mindfulness, self-compassion, body neutrality, and Health at Every Size to guide you toward a gentle and sustainable way to nurture yourself. You already have the power within you!
Group Details
Issues: Eating Disorders
Age: Adults
(437) 747-4641