Individual IFS Therapy for Therapists/Helpers

Thank you for choosing to help others. Designed for helpers, therapists, and caregivers who are ready to turn inward and explore their own healing through IFS. Together, we create a compassionate space to better understand the patterns, pressures, and protective strategies that can arise in both personal and professional life. As you deepen your connection to your internal system and become more Self-led, you may experience greater clarity, emotional steadiness, balance, and authenticity. My hope is that this work supports both your personal wellbeing and your ability to show up with greater presence and compassion your work.
Group Details
Location
100 King Street West
Toronto, ON M5X
Session Cost

Location
My Other Groups
IFS Consultation
Engage in individual or group consultation to deepen and integrate Internal Family Systems (IFS) into your clinical work. Together, we explore cases, Practitioner Parts, stuck points, and the challenges that arise when applying IFS in practice. My approach is supportive, reflective, and experiential, helping you strengthen both your understanding of the model and your confidence using it. Whether you are newer to IFS or deepening an existing practice, consultation offers space for professional growth, personal insight, and meaningful connection within a collaborative learning environment.
Age
Session Cost
IFS Guided Triads
Join Guided Triad and Peer Practice sessions designed to deepen your experiential understanding of Internal Family Systems (IFS). These sessions offer opportunities to practice IFS skills in real time while receiving guidance, feedback, and support from an experienced IFS therapist. The focus is on strengthening confidence, developing greater Self-leadership, and refining your ability to apply the model in clinical work. While reflective and experiential in nature, these groups are intended for learning and skill development rather than therapy. Participants gain practical experience within a compassionate and collaborative learning environment.