Indigenous Weight Loss Group Counselling

You are not alone on your path to wellness. This Indigenous Weight Loss Support Group offers a safe and encouraging community where you can connect with others who understand. Together, we share stories, celebrate successes, and respectfully explore emotional eating and healthy habit changes for weight loss rooted in Indigenous knowledge. Using circle format you can learn how to achieve wholistic body wellness, address emotional eating, self sabotage and learn how to build and use your bundle to carry you though this journey. We will have time to share our successes and support each other through the journey.