In person Group Therapy Wellness Retreat Dec 19

True Ally Group Therapy Wellness Workshop True Ally’s group therapy wellness workshops are designed to support emotional well-being and self-discovery in a safe and nurturing environment. Combining guided mindfulness practices, creative expression, and group connection, these sessions provide tools to manage stress, enhance emotional regulation, and foster self-compassion. This group therapy workshop is offered under the supervision of a Registered Social Worker and is eligible for receipts that may be submitted for potential insurance reimbursement. Please check with your provider to confirm coverage.