Hope Quest, In Person
Next Group: Oct. 15, 2024! Could you use a little more HOPE in your life? How can we cultivate hope? Nourish hope? For 6 weeks we will explore finding hope, holding onto hope and work to build more of it into our lives. Each week we create at least one page around hope with inspirational quotes. We then bind them into your personal hope book, to encourage into the future. No "artistic ability" necessary! See Website or message me for details and upcoming dates. https://www.resilientyouarttherapy.com/ hope-book-project. NOTE: This group is non-clinical therapeutic art-making.
Group Details
Location
Divine Spine
8835 Macleod Trail SW Unit 200
Calgary, AB T2H
Session Cost
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Expertise
Types of Therapy
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Location
My Other Groups
Altered Books for Self Care and Personal Growth
Begins Sept. 7, 2024. Practise offering yourself the love and compassion you need for the life that is yours, The 'canvas' for our art is a previously published book. The processes for altering become metaphors and inspiration for how we "re-author" our lives. Each week offers different techniques and theme. All materials provided. No "artistic ability" needed! Four weeks, Saturday afternoons, 3 hrs each time. See website or send message for details and to sign up. Art prompts are adapted from Art Therapy techniques but this is not specifically a therapy group. Art Therapy services are available for support.