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Photo of Rachel Helland (Udy), RPC-C, Counsellor
Guided Breathwork
Hosted by: Rachel Helland (Udy)
THERAPY GROUP

Guided Breathwork

Photo of Rachel Helland (Udy), RPC-C, Counsellor
Verified by Psychology Today Verified by Psychology Today
5 Endorsed

Let's Connect (343) 338-3382
Photo of Rachel Helland (Udy), RPC-C, Counsellor

In a nutshell, Breathwork offers the transformative experience of coming home to yourself. By exploring and expanding your relationship with your breath, you'll discover ways to release tension and emotional blocks, while getting out of your head and diving into the deeper truth of who you really are.

Group Details

Location

Kelowna, BC V1Y

Session Cost

$60-$90

Expertise

Anxiety,  Depression,  Spirituality 

Types of Therapy

Trauma Focused 

Age

Adults 
Email Rachel Helland (Udy) about this group or call - (343) 338-3382
Let's Connect (343) 338-3382
Photo of Rachel Helland (Udy), RPC-C, Counsellor

Group Practice at a Glance

Kelowna, BC V1Y