Grief Recovery Method Jan 6, 2026

This is an evidence based, 8 week grief processing group (not drop in) for 18+. We use a handbook, reflection questions, large & small group discussion to complete one specific loss; therefore, a commitment to all 8 weeks is required. We begin with education around loss, myths and other aspects that are less helpful and may keep us feeling stuck. We approach this sacred work with compassionate, a non-comparison position. It's never too soon or too late to begin to process our losses and the accompanying shock, confusion, physical & spiritual symptoms. Join us January 6th, 2026 at GTHC.
Group Details
Location
Grief and Trauma Healing Center/ Insight Psycholog
#203 – 15379 Castle Downs Rd
Edmonton, AB T6X
Expertise
Types of Therapy
Age

Location
Grief and Trauma Healing Center/ Insight Psycholog
#203 – 15379 Castle Downs Rd
Edmonton, AB T6X
Email me
My Other Groups
Grief Recovery Jan 12, 2026
The Grief Recovery Method is an Evidence based 8 week Grief processing program that takes sequential actions which help us say goodbye to pain, unfinished business, and process unmet hopes dreams and expectations. A handbook, reflection questions and small and large group help guide the process. A commitment to all 8 weeks is required. Spruce Grove group runs Monday evenings and starts Jan 12th, 7-9 pm at Parkland Wellness Center. Please email me for more information.