Going With The Flow: Depression and Anxiety Care
A Ten-Week Psychoeducation Group for Adults Dealing with Depression and Anxiety, The purpose of this group is To provide you with the opportunity to improve your understanding of depression and anxiety and how it impacts you. To look at how thinking, biology, daily interactions and activities influence experiences with depression and anxiety. To discuss various skills and coping methods to stand up to depression and anxiety and help you start taking better care of yourself.
Group Details
Location
Psynergy Centre Health & Wellness
Medicine Hat, AB T1A
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
A Conversation With Pain
The purpose of this group is to allow you to compassionately explore your experience with chronic and persistent pain with other individuals experiencing similar challenges. Expand your understanding of how these conditions can impact you biologically and affect your interactions with people. To discuss various skills and coping methods to address chronic and persistent pain and help you take better care of yourself.