Girls Self-Esteem Group

This Self-Esteem group is designed to help girls aged 11-13 years old build confidence, self-awareness and develop better communication skills. Through engaging activities, discussions, and role-playing, participants will learn to recognize their strengths, set realistic goals, and practice healthy coping strategies. By creating a safe and supportive environment, participants will have the opportunity to explore their unique identity and boost their self-esteem. This 6 week group will also include 2 additional sessions for parents and caregivers. The group is facilitated by a Registered Clinical Counsellor and may be eligible for reimbursement under extended health benefits.