FREE Skills Session: Tools for Mental Health

The Fellow Travellers Skills Session is a FREE virtual weekly offering to offer you high-quality, practical skills to support your overall mental and emotional wellbeing. Each week, a trained facilitator from Fellow Travellers will guide you through a 45-60 minute skill teaching and practice. This is not therapy, though connecting with community can often feel therapeutic. Learn more about the Fellow Travellers team and services, visit www.fellowtravellershealing.com or book directly through fellowtravellers.janeapp.com