Five Weeks online Art Therapy Workshop Series

This five weeks online Art Therapy workshop series provides educational presentations and guided experiential art therapy exercises with sharing of images with the group (optional) and discussion. Topics include: 1) expressing thoughts and feelings and the connections between them through colour, shape, line and symbol, 2) art making for relaxation, mindfulness and visualization, 3) visual integration of conflicting beliefs, personification/characterization of issues, automatic art, narrative responses to one's art work and responding artistically to a myth, archetype or fairy tale for self-insight. Groups run 6-8pm AST, February 24, March 3, March 10, March 24, March 31.