Finding Your Centre: Group Art Therapy for Trauma
04/08/2023 - 06/03/2023 (Every Saturday), 2 PM to 4 PM EST with Ashtyn Ford. This is an 8-week trauma-informed art therapy group for adults who identify as any gender. This is a phase 1 trauma group, its purpose is to give participants a foundation for future trauma work. It focuses on helping participants develop healthy coping skills to support self-regulation and manage the impacts of trauma through art therapy and mindfulness. No prior art-making experience is required!
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Virtual Meeting on Zoom
658 Danforth Avenue
Toronto, ON M4J
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Art Therapy Group for Anxiety
4/19/2023 - 6/14/2023 (Every Wednesday, except for May 31st), 6 PM to 8 PM EST with Ashtyn Ford. This group will help participants learn how to use art making and mindfulness as coping tools, to manage stress and anxiety related symptoms. There are no artist skills necessary to participate in the group or prior experience with meditation or mindfulness. Register here: https://linktr.ee/fullcircleatc