Expansive Minds - ADHD Support Group

This group is a space for adults (18+) with ADHD (diagnosed or suspected). This group will consist of a combination of psychoeducation, sharing experiences, and practicing skills, with an emphasis on connecting with others navigating the world with ADHD. The group will meet weekly in-person for 1.5 hours (for a total of 8 weeks) in our lovely group space at Thrive Psychotherapy. A new cohort will be starting soon - reach out to join!