Empowering ADHD Skills Group
Pick up strategies, tips, and skills to tackle your problems with attention (ADHD, ADD). In each one-hour virtual session, we cover topics ranging from organization, time management, focus, procrastination, impulsivity, forgetfulness, interpersonal and social skills, and more. Sessions are one-hour weekly for four weeks. This service is billed as a psychological service and may be billed under your insurance provider. Sign up early!
Group Details
Location
Peakminds Psychology Services
Ottawa, ON K2J
Session Cost
Group Meets
My Other Groups
CBT-i Group Skills Sessions
Want to say goodbye to insomnia once and for all and start enjoying a good night's sleep? This 8-week group consists of weekly virtual (online) sessions where you'll learn all about sleep and how to improve your sleep habits and hygiene. Sign up now!
Types of Therapy
CBT-i for Insomnia (Individual)
Want to improve your sleep and enjoy a good night's sleep? We offer individual 4-6 bi-weekly sessions, where you'll learn effective strategies on how to improve your sleep habits and hygiene. This service is billed as a psychological service and may be billed under your insurance provider. Sign up now!