THERAPY GROUP
Emotion Regulation
Let's Connect (587) 419-6648
Learn practical strategies to regulate your emotions and achieve a greater sense of stability and balance in your life.
Group Details
Location
Solace Psychology
#204, 236 – 91 Street SW
Edmonton, AB T6X
Expertise
Anger Management,
Anxiety,
Coping Skills
Email Vanessa Goodchild about this group or call -
(587) 419... Reveal Number
Let's Connect (587) 419-6648
Location
My Other Groups
DBT Skills Group
Learn effective tools for: tolerating distress (including self-harm), managing difficult emotions, being more present and focused, and improving relationships and communication.
Expertise
Coping Skills
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Email Vanessa Goodchild about this group or call - (587) 419-6648
Parenting Workshops
Many challenges come along with being a parent. I offer various workshops for different topics of parenting, such as: ADHD, picky eating, emotion regulation, stress and anxiety, and sleep training.
Expertise
Parenting
Age
Adults
Email Vanessa Goodchild about this group or call - (587) 419-6648