Drop-in (Single session virtual & in-person)

Alternating Tuesdays (Virtual only) and Saturdays (Virtual & In-person), Kate and Ruth offer drop-in therapy. These sessions provide a safe, supportive space to reflect, process, and gain guidance without an appointment. Whether you’re navigating stress, seeking clarity, or simply need a moment for yourself, you’re welcome to join as you are. Our goal is to create a judgment-free environment where you feel seen, heard, and supported. Drop in, take a pause, and prioritize your mental well-being with the guidance of experienced therapists Kate and Ruth.