THERAPY GROUP
DBT Skills Training for Teens
Let's Connect (289) 276-8659
DBT SKILLS GROUP - AGES 12+ Beginning July 2023 Looking for support and skills to manage intense emotions, relationships, and stress? Our teen DBT group can help! Our experienced therapists provide a safe and non-judgmental space for teens to learn and practice Dialectical Behavioral Therapy (DBT) skills together. Gain tools for emotion regulation, distress tolerance, mindfulness, and more. Join our community of teens who are committed to building resilience and thriving.
Group Details
Location
Mindful Mental Health
105 Consumers Drive
Whitby, ON L1N
Session Cost
$90
Group Meets
Every Mon, Wed 6 P.M. - 7:30 P.M.
Expertise
Anger Management,
Anxiety,
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Teen
Email Sarah Long about this group or call - (289) 276-8659
Let's Connect (289) 276-8659