THERAPY GROUP
DBT Skills Group for Women in Urdu
Let's Connect (506) 804-2674
offering Free in-person DBT skills group for Women in Urdu . starting from September 15,2023
Group Details
Location
103-12827 76 Avenue
Surrey, BC V3W
Group Meets
Every Fri 4 P.M. - 5 P.M.
Expertise
Anger Management,
Anxiety,
Women's Issues
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Mehreen Masud about this group or call -
(506) 804... Reveal Number
Let's Connect (506) 804-2674
Location
My Other Groups
DBT skills group to combat anxiety
Join our online DBT Skills training group designed to help you combat anxiety and develop effective coping strategies. This interactive group will provide you with practical skills and techniques to manage anxiety in your daily life. Led by Registered Clinical Counsellor, Mehreen Masud, you'll learn mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. Whether you're struggling with social anxiety, panic attacks, or generalized anxiety, this group will provide a supportive space for growth and healing. Don't let anxiety hold you back - sign up today!
Expertise
Anger Management
Anxiety
Borderline Personality (BPD)
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Mehreen Masud about this group or call - (506) 804-2674