DBT Skills Group for Teens 13-17

This group is for teens (ages 13-17) who experience trouble managing their emotions, thoughts & behaviours. As well as those that struggle with any or all of the following: impulsive/disruptive behaviours, frequent mood swings, self-harm/injurious behaviours, depression & anxiety, family & peer conflict, anger outbursts, & poor coping skills. DBT skills training is facilitated by an RSW in a format that is supportive and engaging. The primary goal is to introduce effective and practical skills which are meant to replace other unhealthy behaviours. 8 weeks of teen sessions + 1 week of parent session. Beginning Tuesday Feb 4 - April 1, 2025.
Group Details
Location
Peachey Counselling & Family Support
775 Pacific Road, Unit 34
Oakville, ON L6L
Session Cost
Group Meets
Expertise
Types of Therapy
Age

Location
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