THERAPY GROUP
DBT Skills Group
Let's Connect (587) 419-6648
Learn effective tools for: tolerating distress (including self-harm), managing difficult emotions, being more present and focused, and improving relationships and communication.
Group Details
Location
Solace Psychology
#204, 236 – 91 Street SW,
Edmonton, AB T6X
Expertise
Coping Skills,
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Email Vanessa Goodchild about this group or call -
(587) 419... Reveal Number
Let's Connect (587) 419-6648
Location
My Other Groups
Parenting Workshops
Many challenges come along with being a parent. I offer various workshops for different topics of parenting, such as: ADHD, picky eating, emotion regulation, stress and anxiety, and sleep training.
Expertise
Parenting
Age
Adults
Email Vanessa Goodchild about this group or call - (587) 419-6648
Emotion Regulation
Learn practical strategies to regulate your emotions and achieve a greater sense of stability and balance in your life.
Expertise
Anger Management
Anxiety
Coping Skills
Email Vanessa Goodchild about this group or call - (587) 419-6648