DBT Informed Skills Building Group

(226) 270-9390 Website

DBT Informed Skills Building Group

Are you experiencing intense emotions that nobody else understands and impulsive reactions that often make life complicated and lonely or lead to self harm? Are you ready to take back your power and to start building a life worth living? Based on Dr. Marsha Linehan's DBT modality designed to skills build for people experiencing emotional dysregulation, BPD, CPTSD and manic episode. Welcome to our weekly online group where you will begin to really understand why you feel like you do and no-one seems to get it. Plus you'll build a life worth living from day one!

Group Details

Issues: Bipolar Disorder, Borderline Personality (BPD), Trauma and PTSD

Age: Adults

Types of Therapy: Dialectical Behavior (DBT)

Session Cost:

$60 - $70


Hamilton, ON L9A
Call Zafire Fierro
(226) 270-9390

Group Meets

Every Tuesday
4pm - 6pm

Last Modified: 5 Apr 2022
Photo of Zafire Holistic Wellness, PhD, Psychologist in Hamilton
DBT Informed Skills Building Group
Host: Zafire Holistic Wellness