Core Roots Yoga for Trauma Group
Using mindfulness and body movement, this group focuses on regulating the nervous system through yoga and psychoeducation on trauma to reduce trauma symptoms.
Group Details
Location
Summit Counselling - Brewery
10328 121 St
Edmonton, AB T5N
Location
My Other Groups
Adjusting to Motherhood
A safe supportive group for new mothers possibly struggling with postpartum depression and and postpartum anxiety. This group is run by Jody Cook, MSW, a therapist with 20+ years experience working with new moms.
Expertise
Types of Therapy
Age
Session Cost
Animal Assisted CBT for Kids Group
This weekly group is designed for children ages 8-12 who struggle with anxiety, stress, low mood, and big emotions. Through fun, activity-based learning, kids will build coping skills, challenge negative self-talk, practice mindfulness, and develop emotional resilience. Plus, our canine-assisted approach adds extra comfort and engagement! Parents will also receive helpful resources to support their child’s progress at home.