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Coping with My Emotions
Hosted by: Melissa Tolman
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THERAPY GROUP

Coping with My Emotions

Photo of Melissa Tolman, Registered Psychotherapist, MA, RP
Hosted by: Melissa Tolman
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Let's Connect (289) 216-4504
Photo of Melissa Tolman, Registered Psychotherapist, MA, RP

This group is a psychoeducational and skill building group for teens age 13-17 who are struggling with coping and regulating their emotions. In this group teens will learn about their emotions, build helpful coping strategies, and gain tools to encourage success of embracing and tolerating life's challenges. This group runs for 6 weeks, 1 hr. through Zoom. Please call for further information and sign up.

Group Details

Location

31 Kiloran Avenue

Vaughan, ON L4L

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Teen 
Email Melissa Tolman about this group or call -
(289) 216... Reveal Number
Let's Connect (289) 216-4504
Photo of Melissa Tolman, Registered Psychotherapist, MA, RP

Therapy Group at a Glance

31 Kiloran Avenue

Vaughan, ON L4L

My website

Location

31 Kiloran Avenue

Vaughan, ON L4L

My website