Back to Results
Previous
Next
Photo of Melissa Tolman, MA, RP, Registered Psychotherapist
Coping with My Emotions
Hosted by: Melissa Tolman
THERAPY GROUP

Coping with My Emotions

Photo of Melissa Tolman, MA, RP, Registered Psychotherapist
Hosted by: Melissa Tolman
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (289) 216-4504
Photo of Melissa Tolman, MA, RP, Registered Psychotherapist

This group is a psychoeducational and skill building group for teens age 13-17 who are struggling with coping and regulating their emotions. In this group teens will learn about their emotions, build helpful coping strategies, and gain tools to encourage success of embracing and tolerating life's challenges. This group runs for 6 weeks, 1 hr. through Zoom. Please call for further information and sign up.

Group Details

Location

31 Kiloran Avenue

Vaughan, ON L4L

Types of Therapy

Cognitive Behavioural (CBT) 

Age

Teen 
Email Melissa Tolman about this group or call - (289) 216-4504
Let's Connect (289) 216-4504
Photo of Melissa Tolman, MA, RP, Registered Psychotherapist

Group Practice at a Glance

31 Kiloran Avenue

Vaughan, ON L4L

Location

31 Kiloran Avenue

Vaughan, ON L4L