THERAPY GROUP
Coping with My Emotions
Let's Connect (289) 216-4504
This group is a psychoeducational and skill building group for teens age 13-17 who are struggling with coping and regulating their emotions. In this group teens will learn about their emotions, build helpful coping strategies, and gain tools to encourage success of embracing and tolerating life's challenges. This group runs for 6 weeks, 1 hr. through Zoom. Please call for further information and sign up.
Group Details
Location
31 Kiloran Avenue
Vaughan, ON L4L
Types of Therapy
Cognitive Behavioural (CBT)
Age
Teen
Email Melissa Tolman about this group or call - (289) 216-4504
Let's Connect (289) 216-4504