The Coping & Confident Teen group is the most effective way to take your teen from overwhelmed with emotion and self-doubt to: Learn practical skills and strategies to manage emotional ups and downs; understand why avoiding their emotions actually makes things worse, and how they can learn to cope and practice skills with peer support; how our group clients can gain self-confidence and a sense of belonging in as little as 8 weeks; how they can get the support and connection they need while still practicing social distancing and staying home!
Group Details
Issues: Anxiety
Types of Therapy: Cognitive Behavioural (CBT)
Age: Teen
Session Cost:
$40 - $60
(365) 400-8284