THERAPY GROUP
Cognitive Behavioural Therapy
Connect with Cognitive Behavioural Therapy
Group Details
Location
3041 Anson Avenue
Coquitlam, BC V3B
Session Cost
$60-$70
Group Meets
Every Tue 7 P.M. - 8:30 P.M.
Expertise
Anxiety,
Borderline Personality (BPD),
Depression
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Kelly Ding about this group
Connect with Cognitive Behavioural Therapy
Location
My Other Groups
Dialectical Behavioural Therapy
Find stress relief, increase coping skills, better relationships, and improve quality of life through learning mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. During this 8-week closed-group program, you will be guided through learning skills, supported through daily practice, and progress to a mentally stronger place.
Expertise
Borderline Personality (BPD)
Depression
Self-Harming
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$60-$70
Email Kelly Ding about this group