CBT for Adults with Executive Function Deficits
The goal of this 12-week online group is to help adults build essential executive function skills such as planning, organization, and time management skills.
Group Details
Location
44 Main Street South
Brampton, ON L6W
Session Cost
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My Other Groups
ADHD Support Group for Adults- September 2025
This is a supportive in person group where we discuss specific strengths and challenges related to ADHD. In this group, we will discuss resources and coping strategies. Please note that this group is not intended to replace group therapy. It provides evidence-based information and peer support. To book please visit our website or send us an email at info@streettherapy.ca.
Expertise
Age
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Deep Thinkers Group- Sepetmber 2025
This in person group offers structured, therapist-led support for individuals who identify as deep thinkers—those who experience high levels of emotional sensitivity, intellectual curiosity, and existential questioning. Designed for adults who may struggle with overthinking, emotional regulation, and feeling misunderstood, this group blends process-oriented discussion with practical coping tools. 8 weekly in person sessions (90 minutes), includes guided exercises, journaling, and peer sharing.