Caregivers Breakaway from Burnout Therapy Group

If you are a caregiver for a loved one or other individual with disabilities, chronic illness or dementia, you may be feeling mentally, physically, and emotionally exhausted. Join us for a 6-week fun and supportive therapy group to improve your coping skills, strengthen emotional resilience, set healthy boundaries and enhance communication with your loved ones. Activities can include creative arts and mindfulness techniques. You don't have to do this on your own! Next group dates to be determined. Spaces are limited to keep the group-size small and personal. Register your interest today!