Calibrated + Sauna Sessions

Designed for those seeking less noise, distraction and disconnection by practicing new methods for stillness, focus and impact. Build deeper relationships with boundaries and disrupt unhelpful patterns and problematic people. Calibrating simply means taking stock of: where we are in achieving our purpose and missions, who is helping and who is harming, noticing your neurobiological wiring, you strengths, the unconscious and identifying new leavers to adjust and align mind, body and spirit more completely. Accelerating your mental and emotional agility with your expert professional (AND FUN) guides to more clarity and mindful presence in the relationships of your life.