Burnout Prevention & Self Care
A group focused on using therapeutic interventions, somatic awareness, connection, and community to promote and create a meaningful, wholesome, and realistic approach to self-care.
Group Details
Location
Station 33 Cafe & Yoga
33 Railway Crescent
Hampton, NB E5N
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My Other Groups
Creative Coping
This is a psycho-education and mindfulness group for adolescents that uses brain-based therapeutic perspectives along with mindfulness and creative art expression. This combined work will help promote and nurture healthy emotional expression and a compassionate inner connection as each person learns how to navigate through their inner world. Starts July 12, 2022.
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Mindful Mama and Baby Support Group
This group is designed to help build confidence and support systems during the prenatal and peri-natal period through a therapeutic lens. The setting is warm, inviting, relaxed, educational, and wholesome. The group is covered by most insurance plans. Pre-registration is required. For more information or to register email: nicolebreentherapy@gmail.com.