Breathwork group
Unlock Inner Freedom. Discover the power of Breathwork and Transpersonal Therapy — a holistic approach that bridges mind, body, and soul. ? What We Offer: ? Conscious breathwork to release stored emotions ? Safe, guided journeys into altered states for deep insight ? Integration support for lasting transformation ? Trauma-informed, heart-centered care Whether you're seeking clarity, healing, or personal growth, this is a space where true transformation begins — from the inside out.
Group Details
Location
Bloordale United Church
4258 Bloor Street West
Etobicoke, ON M9C
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Group Meets
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My Other Groups
Art Therapy for children and Teens
? Helping Young Hearts Heal Through Play Where Words Fall Short, Play Speaks. Children and teens often express what they feel not with words — but through play, creativity, and movement. Our Play Therapy sessions provide a safe, supportive space for emotional expression, healing, and growth. ? Therapeutic play for emotional regulation and resilience ? Support for anxiety, trauma, ADHD, grief, and behavioral challenges ? Parent guidance and family support ? Age-appropriate tools for self-expression and communication Every child deserves to be seen, heard, and understood — and play is their natural language. ? In-person sessions in a warm, child-friendly environment.
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Woman's self help group
? Grow Together, Rise Together A Safe Circle for Women’s Personal Growth This is your invitation to reconnect with your truth, your voice, and your inner strength — in the company of other women on the path of transformation. ? What We Offer: ? Guided discussions on self-worth, boundaries, relationships, and purpose ? Mindfulness, embodiment, and expressive practices ? A nurturing, confidential space for sharing and support ? Tools for empowerment, healing, and personal evolution When women gather with intention, healing happens. Step into a space where you are seen, supported, and celebrated.