Big Feelings: A Parent Skills Workshop Feb 1 &2/24
EFFT & EFST workshop to give parents skills to feel confident managing big feelings and behaviours -Navigate your child's big feelings -Set limits, problem solve behaviours -Strengthen family relationships -Navigate your own emotions that often come up and get in the way of supporting your child -Trust your own intuition and feel more confident in your parenting -Great for supporting any diagnosis or no diagnosis
Group Details
Location
Attuned Families
2150 Bloor Street West
Toronto, ON M6S
Session Cost
Expertise
Location
My Other Groups
The Attuned Village
So many parents are questioning their abilities or struggling to meet their children’s needs. The ATTUNED VILLAGE is a safe space where parents come together to ask their questions, receive support, make connections with like-minded parents, increase their knowledge and competency as parents and come to realize the rewards of building healthy relationships in their families. Join Julia Swaigen MSW, RSW and a lovely group of parent peers. You will also have access to a digital course, Getting Through To Your Kids: How to influence your kids values, choices and behaviour through relationship.
Expertise
Age
Sensitive and Strong Jan 27-Mar 2, 2024
Join us for 6 Saturday Sessions where we will explore our strengths and sensitivities, learn to work with our emotions and manage relationships to improve emotional well-being. Topics/Activities include: Art therapy; Self-care tool box; Finding your people; Establishing personal boundaries, self-discovery and emotional growth; Connecting with animals and nature (with a visit from our Therapy Dog,Cashew). This group is for Children 9-13 who are highly sensitive,struggle with anxiety or emotion regulation, and areopen to meeting like minded peers in a very supportivesetting.