Be You Be True Be Free Course - via zoom

Your relationship with yourself is the most important relationship you will ever have. This creative & cathartic process takes you deep inside yourself, so you can uncover, understand, & embrace who you truly are. 12 topics: Exploring your mental mind Your feelings as friends Your body as a sacred vessel Your inner guru Your life review Inner child Processing emotion Examine core beliefs Shame & guilt Projection Forgiveness Acceptance. Details: 6-8 participants 12 weekly group sessions / live online (1.5 hrs each) 2-day intensive retreat Downloadable workbook Weekly homework & buddy calls January 27 - April 14, 2021 www.jenniferschramm.com/the-course