Support Groups in Kelowna, BC

Individuals who would like to learn how to regulate their nervous system in a group environment through the use of gentle body movements, awareness, tracking, and breathwork exercises as different and group-specific themes are discussed and processed.
Hosted by Angela Kazmierczak Talk Less Therapy
Counsellor, RCC, SEP, CCC, MSMFT
Verified Verified
Group meets in Kelowna, BC V1W
Throughout her career, Angela has been working with individuals, couples, families, and groups who have experienced historical, shock and/or relational trauma and her educational training reflects this. She and her clients move through client experiences together integrating such approaches as therapeutic alliance formation, touch work, somatic/body noticing, the cognitive process and a felt sense of safety (developed through regulation, mindfulness and humour).
(873) 700-2027 View (873) 700-2027
This is a safe, secure, and confidential online group for Anxiety using Cognitive Behavioural Therapy (CBT). Participants build community and learn various coping strategies from teachings from Barb, sharing from each other, and Q&A time together in a safe, non- judgemental environment. You are able to submit questions anonymously prior to the group or ask and share freely throughout the group. There will be teaching on themed topics related to the group each session, interactive exercises, and take-aways to practice at home.
Hosted by Alive Counselling
Counsellor, MACP, RCC, Cyber, Counsel, ACS
Verified Verified
Group meets in Kelowna, BC V1Y
We are a mental health clinic in Kelowna, BC that has a fantastic team of therapists to find the right fit for YOU, your uniqued needs, story, and schedule.We believe the right fit is the most important part, that is why we have various specialities from anxiety, stress, depression, couples, athletes, body image, disordered eating, confidence, CBT, postpartum, trauma, EMDR, play therapy and more. We serve children, youth, teens, adults, individuals, couples and families. We offer online, phone, walk and talk therapy, and in office counselling in Kelowna & throughout BC. Barb also offers Clinical Supervision. www.alivecounselling.com
(604) 409-8929 View (604) 409-8929
Anger management and emotional intelligence group therapy. Men only! In person group at our office downtown. Starts in September, Wednesday evenings for 10 weeks. Free to you! Check out more information on our website: www.wacs.ca/stop
Hosted by Bill Schuilenberg
Counsellor, RPC, MPCC-S, CSAT
Verified Verified
Group meets in Kelowna, BC V1Y
Many of my clients are men with personal and relational challenges, such as sexual addiction, infidelity, compulsive pornography use and intimacy challenges. Depression, addiction and anxiety are often linked with relationship difficulties. Working with you to measure your psychological health, we then find solutions by integrating your psycho-education with your strengths to find a positive way forward. I look forward to helping you reclaim your life from the damage of compulsive sexual behaviours. Online and in-person sessions available.
(778) 760-9071 View (778) 760-9071
Small group or private one-on-one journeys for subconscious access to intuition, healing, trauma release and new levels of connection.
Hosted by Dr. Haile Michaelson, Naturopathic Doctor
BAPsych, ND, CHT
Verified Verified
Group meets in Kelowna, BC V1Y
I am a licensed naturopathic doctor. (BC 00598) and clinical hypnotherapist. I support clients with brain chemistry balance, hormone and nervous system support and naturopathic healing for the body and nervous system. I have practiced for 14 years, with a special focus in mental health, women's health, fertility, hormone balance, brain-gut connection, eating disorder recovery and trauma recovery. When the brain chemistry, hormones and cellular health are supported, therapy success is hugely improved! Integrative and collaborative medicine for the brain and body change the entire experience of healing.
(778) 784-4206 View (778) 784-4206
*Zoom link on registration* Often, especially as parents or caregivers, we are triggered and respond to seemingly innocent incidents in ways we know aren’t helpful, but we just can’t seem to control. We become emotionally disconnected from our kids, and we feel lost and unsure of how to get back on track. Join Registered Clinical Counsellors, Sarah Harris & Nicole Fakaua, as we discuss the importance of self-compassion in parenting and learn ways to enhance emotional connections with our kids, by becoming more attuned to our own triggers, responses and needs.
Hosted by Sarah Harris
Counsellor, BSc, MC, RCC
Verified Verified
Group meets in Kelowna, BC V1Y
Hi and welcome! I'm glad you are here. Often, clients seeking counselling support are tired of feeling perpetually stuck, confused, and unsure of how to move forward. Their mental health and relationships might be suffering as a result. If this is you: You don't have to do it alone. There is hope for relief and reconnection – together we can make sense of your emotional distress and clear the way for effective, lasting change.
(778) 764-1863 View (778) 764-1863
Our Residential Anxiety and Depression Recovery Program (ADRP) focuses on providing individuals with the skills and resources to overcome the difficulties related to anxiety and depression symptoms and triggers. The program is 10 days in duration, followed by 4 weeks of Post-Treatment Support. Clients participate in intensive individual and group therapy treatment, psycho-education, mindfulness, yoga, physical and leisure activities while having and an opportunity to relax. Clients reside in a beautiful home surrounded by mountains and forest.
Hosted by PTSD & Traumatic Stress Recovery Program
Treatment Centre, PhD, MSW, MEd, BSW
Verified Verified
Group meets in Kelowna, BC V1Y
Our 5-week residential Traumatic Stress Recovery Program (TSRP), followed by 6 weeks of Post-Treatment Support, is a customized program for individuals who have experienced trauma or who suffer from symptoms of Post-Traumatic Stress Disorder (PTSD). Every person experiences trauma differently. A family member ( i.e. spouse, sister/ brother can join the program in a week 1 and week 2). Our highly-trained clinical team can help you understand PTSD and its comorbid conditions, and provide support tailored to your experience and symptoms. Clients participate in individual and group therapy, cardiovascular activities, yoga and mindfulness, nutrition coaching, psycho-educational sessions, and more. Small Group: 6 individuals per group only. Separate Cohort for First Responders and Veterans. Financial Assistance available. Certified to work with First Responders
(855) 204-3278 View (855) 204-3278
Cool Arts Society is a non-profit charitable organization that is dedicated to providing art opportunities to adults with developmental disabilities. Visit https://coolarts.ca/ to register for classes/workshops. I am currently facilitating the weekend workshops on select Saturdays.
Hosted by Amy Van Dongen
Art Therapist, BA, DKATI
Verified Verified
Group meets in Kelowna, BC V1Y
I have 9 years of experience creating art with a variety of populations from children, teens, kids/teens with ASD, adults, seniors, adults/teens with diverse abilities, and Mamas and babies. I offer a safe space for individuals of all ages to express their emotions and explore their creativity through art by building skills that support their everyday lives. I really enjoy being able to connect with others and allow them to learn about themselves. Knowing how you feel is your greatest superpower!
(431) 306-0232 View (431) 306-0232
Taking place on Monday, January 29, 2024 at 1:30 - 3pm: "During this FREE workshop, you will have an opportunity to discuss your concerns regarding parenting in a new cultural environment with one of Kelowna’s experienced Registered Clinical Counsellors in a peaceful and friendly environment. This workshop is also helpful for young couples. Child minding is provided." Register here: https://www.surveymonkey.com/r/2024-01
Hosted by Sarah Harris
Counsellor, BSc, MC, RCC
Verified Verified
Group meets in Kelowna, BC V1Y
Hi and welcome! I'm glad you are here. Often, clients seeking counselling support are tired of feeling perpetually stuck, confused, and unsure of how to move forward. Their mental health and relationships might be suffering as a result. If this is you: You don't have to do it alone. There is hope for relief and reconnection – together we can make sense of your emotional distress and clear the way for effective, lasting change.
(778) 764-1863 View (778) 764-1863
Connect with our FREE small online community as we ponder elements of our mental health and how we CAN achieve C.A.L.M. amidst our world in unrest. As a Registered Professional Counsellor, I am an advocate for our mental health and awareness. In this group I want to share resources to support you in your daily journey, provide evidence based psycho education, and practical skills to shape healthy forward movement in your life. See you soon!
Hosted by Jackie C Frasch
Counsellor, RPC
Verified Verified
Group meets in Kelowna, BC V1Y
By initiating the process to schedule your initial counseling session, you have taken an important step forward. We recognize that embarking on a personal journey of self-improvement can evoke a blend of emotions, including a mixture of excitement and apprehension. Your needs encompass finding a nurturing and supportive environment where you can explore your challenges and acquire practical skills to effectively address them. It is clear that you are seeking guidance and inspiration to gain valuable insights into your personal journey, along with ongoing support to sustain your progress over time.
(844) 334-6819 View (844) 334-6819
Developed by Bill Schuilenberg, a Carpenter-turned-Counsellor, Love Stronger is a men's therapy group that strengthens men’s intimate relationship skills so they can be greater husbands, fathers and friends. Throughout the 10 weeks, Bill will teach the men 12 practices of Love they can begin using today towards their loved ones, explain each one showing how they are acts of love and how they can become second nature by practice.
Hosted by Bill Schuilenberg
Counsellor, RPC, MPCC-S, CSAT
Verified Verified
Group meets in Kelowna, BC V1Y
Many of my clients are men with personal and relational challenges, such as sexual addiction, infidelity, compulsive pornography use and intimacy challenges. Depression, addiction and anxiety are often linked with relationship difficulties. Working with you to measure your psychological health, we then find solutions by integrating your psycho-education with your strengths to find a positive way forward. I look forward to helping you reclaim your life from the damage of compulsive sexual behaviours. Online and in-person sessions available.
(778) 760-9071 View (778) 760-9071
This is a safe, secure, and confidential online support group for moms and their mental health. As restrictions lift, we hope to meet in person. Participants build community and learn various coping strategies from teachings from Barb, sharing from each other, and Q and A time together in a safe, non- judgemental environment. You are able to submit questions anonymously prior to the group where I will address them or ask and share freely throughout the group. I will prepare various themed topics related to the group for each session as well. We are in this together ?
Hosted by Alive Counselling
Counsellor, MACP, RCC, Cyber, Counsel, ACS
Verified Verified
Group meets in Kelowna, BC V1Y
We are a mental health clinic in Kelowna, BC that has a fantastic team of therapists to find the right fit for YOU, your uniqued needs, story, and schedule.We believe the right fit is the most important part, that is why we have various specialities from anxiety, stress, depression, couples, athletes, body image, disordered eating, confidence, CBT, postpartum, trauma, EMDR, play therapy and more. We serve children, youth, teens, adults, individuals, couples and families. We offer online, phone, walk and talk therapy, and in office counselling in Kelowna & throughout BC. Barb also offers Clinical Supervision. www.alivecounselling.com
(604) 409-8929 View (604) 409-8929
Access store: https://goo.gl/v1y1HR
Hosted by Ezreena's Therapeutic Counselling
Counsellor, MTC, TIR, BARS
Verified Verified
Group meets in Kelowna, BC V1X
Resolution! Not just management ! In a safe and confidential environment, I use various techniques to reduce / eliminate the emotional charge on painful topics so you can begin to work on deeper issues that, when resolved (not 'managed') will change your life! You will begin to feel better and function better, without anger, anxiety, depression, fear and the negative effects of stress and trauma! I use psychological techniques, body processes and energy work to clear the issues that limit you. How does it get even better than that?
(250) 212-5596 View (250) 212-5596
We'd love to have you! Cognitive Behavioral Therapy (CBT) for Anxiety Group. Learn more and sign up at www.alivecounselling.com Topics Covered: You do not necessarily have to bare your soul — especially initially. It is a safe place for people walking through the same struggle to not feel as alone. There is power in connection as anxiety and most mental health struggles thrive in isolation and avoidance. You can always email me privately, or type questions in the chat box privately so I can address questions/topics to focus on while still maintaining anonymity.
Hosted by Alive Counselling
Counsellor, MACP, RCC, Cyber, Counsel, ACS
Verified Verified
Group meets in Kelowna, BC V1Y
We are a mental health clinic in Kelowna, BC that has a fantastic team of therapists to find the right fit for YOU, your uniqued needs, story, and schedule.We believe the right fit is the most important part, that is why we have various specialities from anxiety, stress, depression, couples, athletes, body image, disordered eating, confidence, CBT, postpartum, trauma, EMDR, play therapy and more. We serve children, youth, teens, adults, individuals, couples and families. We offer online, phone, walk and talk therapy, and in office counselling in Kelowna & throughout BC. Barb also offers Clinical Supervision. www.alivecounselling.com
(604) 409-8929 View (604) 409-8929
I will be hosting a 13 week radio show on Trauma! Go to my website ezreena.ca and click on the drop-down menu; choose VoiceAmerica TraumaTalk. Every Tuesday from 9am - 10am: April 10 - July 3, 2018.
Hosted by Ezreena's Therapeutic Counselling
Counsellor, MTC, TIR, BARS
Verified Verified
Group meets in Kelowna, BC V1Y
Resolution! Not just management ! In a safe and confidential environment, I use various techniques to reduce / eliminate the emotional charge on painful topics so you can begin to work on deeper issues that, when resolved (not 'managed') will change your life! You will begin to feel better and function better, without anger, anxiety, depression, fear and the negative effects of stress and trauma! I use psychological techniques, body processes and energy work to clear the issues that limit you. How does it get even better than that?
(250) 212-5596 View (250) 212-5596
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