As part of my work in this world, I apply Acceptance & Commitment Therapy and Training to families raising a child (or children) diagnosed with autism or other pervasive developmental disorders. As a mother myself, with two sons diagnosed with autism, I possess direct lived experience of navigating through chaos and difficult behaviours. I had to first learn how to manage my own beliefs, anxieties, depressions and grief as a parent faced with ubiquitous challenges. Contact me if you are interested in joining a group.
As part of my work in this world, I apply Acceptance & Commitment Therapy and Training to families raising a child (or children) diagnosed with autism or other pervasive developmental disorders. As a mother myself, with two sons diagnosed with autism, I possess direct lived experience of navigating through chaos and difficult behaviours. I had to first learn how to manage my own beliefs, anxieties, depressions and grief as a parent faced with ubiquitous challenges. Contact me if you are interested in joining a group.
Are you a soon-to-be or new mom? Are you reading all the books, preparing all the things, and wanting to thrive as a new mom? Then this is the group for you! Three Sisters Counselling is offering a 3-session online series that will be held for 1 hour per session in an online forum. Topics discussed will include: Preparing for baby, self-care as a new mom, effective communication with your spouse while raising children together, the shift in your identity, how to adjust and adapt to our changing lives, tips and strategies, and MORE!
Hosted by Three Sisters Counselling Inc.
Counsellor, RPsych, RCC, RSW, OT
Group meets in Kelowna, BC V1Y
Are you a soon-to-be or new mom? Are you reading all the books, preparing all the things, and wanting to thrive as a new mom? Then this is the group for you! Three Sisters Counselling is offering a 3-session online series that will be held for 1 hour per session in an online forum. Topics discussed will include: Preparing for baby, self-care as a new mom, effective communication with your spouse while raising children together, the shift in your identity, how to adjust and adapt to our changing lives, tips and strategies, and MORE!
More Groups Nearby
This is an online group to support parents who are navigating co- parenting after a separation. In this group you will be provided with tools and strategies to successfully co- parent while keeping communication safe, open and healthy. During this group we will work towards managing anger and frustration, show you how to plan for continued routine and structure in both homes, and we will also examine how your parenting decisions can affect your children. This group will leave you with skills, and resources to make the transition as seamless as possible for your children.
This is an online group to support parents who are navigating co- parenting after a separation. In this group you will be provided with tools and strategies to successfully co- parent while keeping communication safe, open and healthy. During this group we will work towards managing anger and frustration, show you how to plan for continued routine and structure in both homes, and we will also examine how your parenting decisions can affect your children. This group will leave you with skills, and resources to make the transition as seamless as possible for your children.
Online Groups
Join other mamas as we share space to explore the challenges of early motherhood, learn strategies for coping, experience a sense of community, and make time for acknowledging the importance of maternal mental health!
Hosted by Richelle Johnston - Peach Door Counselling
Counsellor, RCC, MACP
Group meets in Nakusp, BC V0G
Join other mamas as we share space to explore the challenges of early motherhood, learn strategies for coping, experience a sense of community, and make time for acknowledging the importance of maternal mental health!
See more therapy options for Kelowna
Parenting Support Groups
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.