Men in Change is a process group for men who are interested in learning how to manage emotions and unhealthy conflict. Themes include: Unfairness, Boundary Work, Respectful Communication, Family Conflict, Solution-focused Work, Managing Anger, Emotional Intelligence, Shame and Resiliency and Building Sense of Self.

Men in Change is a process group for men who are interested in learning how to manage emotions and unhealthy conflict. Themes include: Unfairness, Boundary Work, Respectful Communication, Family Conflict, Solution-focused Work, Managing Anger, Emotional Intelligence, Shame and Resiliency and Building Sense of Self.
Problematic Sexual Behaviours can be identified by examining 5 domains of your life and relationships. Ask the following questions about your sexual behaviours. 1. Are you keeping your promises? 2. Are you okay with what you are doing? 3. Are you protecting others? 4. Is everything okay? 5. Are you in control of yourself? If you've answered no to any of these questions, you can benefit from joining a shame-free men's support group where we help each other recover from sex/porn addiction, compulsivity and intimacy damaging behaviours. 12 week commitment required, Wednesday evenings 55$

Problematic Sexual Behaviours can be identified by examining 5 domains of your life and relationships. Ask the following questions about your sexual behaviours. 1. Are you keeping your promises? 2. Are you okay with what you are doing? 3. Are you protecting others? 4. Is everything okay? 5. Are you in control of yourself? If you've answered no to any of these questions, you can benefit from joining a shame-free men's support group where we help each other recover from sex/porn addiction, compulsivity and intimacy damaging behaviours. 12 week commitment required, Wednesday evenings 55$
Developed by Bill Schuilenberg, a Carpenter-turned-Counsellor, Love Stronger is a men's group that strengthens men’s intimate relationship skills so they can be greater husbands, fathers and friends. Throughout the 12 weeks, Bill will teach the men 12 practices of Love they can begin using today towards their loved ones, explain each one showing how they are acts of love and how they can become second nature by practice.

Developed by Bill Schuilenberg, a Carpenter-turned-Counsellor, Love Stronger is a men's group that strengthens men’s intimate relationship skills so they can be greater husbands, fathers and friends. Throughout the 12 weeks, Bill will teach the men 12 practices of Love they can begin using today towards their loved ones, explain each one showing how they are acts of love and how they can become second nature by practice.
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The group will be facilitated in a way that ensures that each participant walks away from each session with a better understanding of what it takes to communicate in a way that is positive and uplifting. Participants will also learn: what lies beneath anger; how anger can be a positive emotion; and what impact unhealthy anger has upon their health and relationships. Participants will be able to schedule one-to-one sessions with the facilitator to support their deepened understanding of the root issues underling their anger.

Hosted by Grant M. Waldman - Healing Works Counselling
Counsellor, PhD, MCP, CCC
Group meets in Vernon, BC V1T
The group will be facilitated in a way that ensures that each participant walks away from each session with a better understanding of what it takes to communicate in a way that is positive and uplifting. Participants will also learn: what lies beneath anger; how anger can be a positive emotion; and what impact unhealthy anger has upon their health and relationships. Participants will be able to schedule one-to-one sessions with the facilitator to support their deepened understanding of the root issues underling their anger.
Whether you’re navigating the complexities of a relationship, seeking clarity in your personal journey, or looking to strengthen your emotional resilience, we’ve got something tailored just for you. What’s on the agenda? Relationships: Build stronger connections, both with others and yourself. Personal Agency: Take control of your life decisions. Emotional Intelligence: Master the art of understanding and managing your emotions. Over six weeks, we’ll explore these essential topics in a supportive, non-judgmental space, with tools and strategies that work in real life (not just in theory). This isn’t about perfection, it’s about growth.

Hosted by Lifespan Counselling
Registered Social Worker, BSW , RSW , MTC
Group meets in Vernon, BC V1T
Whether you’re navigating the complexities of a relationship, seeking clarity in your personal journey, or looking to strengthen your emotional resilience, we’ve got something tailored just for you. What’s on the agenda? Relationships: Build stronger connections, both with others and yourself. Personal Agency: Take control of your life decisions. Emotional Intelligence: Master the art of understanding and managing your emotions. Over six weeks, we’ll explore these essential topics in a supportive, non-judgmental space, with tools and strategies that work in real life (not just in theory). This isn’t about perfection, it’s about growth.
Online Groups
At Men's Meditation Academy (MMA) we'll help you gain the skills necessary to meditate successfully within a non-competitive environment. Build your confidence and find your purpose by mastering the art of living. Don't miss out on this unique online group, it's not happening anywhere else! Sign up today. Please email to be added to the list.

At Men's Meditation Academy (MMA) we'll help you gain the skills necessary to meditate successfully within a non-competitive environment. Build your confidence and find your purpose by mastering the art of living. Don't miss out on this unique online group, it's not happening anywhere else! Sign up today. Please email to be added to the list.
Courage, Challenge, Connection, Change- A bi-weekly, in-person men’s therapeutic group in Penticton. This group offers a diverse group of men a mix of challenge, support, and heart based experiential learning. We’ll use tools and practices from various modalities including: Mindfulness and awareness practices, Gestalt, Hakomi, Inner child work, Shadow work, and Internal Family Systems. Deepen personal insight, develop more empathy and awareness, learn to listen to your ‘inner teacher’ and explore emotion through embodiment. Contact Peter Kok to register or more info.

I specialize in emotional intelligence, depth work, men's issues, and navigating anxiety and depression.
Courage, Challenge, Connection, Change- A bi-weekly, in-person men’s therapeutic group in Penticton. This group offers a diverse group of men a mix of challenge, support, and heart based experiential learning. We’ll use tools and practices from various modalities including: Mindfulness and awareness practices, Gestalt, Hakomi, Inner child work, Shadow work, and Internal Family Systems. Deepen personal insight, develop more empathy and awareness, learn to listen to your ‘inner teacher’ and explore emotion through embodiment. Contact Peter Kok to register or more info.
See more therapy options for Kelowna
Men's Issues Support Groups
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.

