Authentic Relating Group
The intention of this group is to facilitate the deepening of embodied relational practices. It will be an active and experiential group. We will explore the basic skills of authentic relating and circling, including: Sensory tracking and present moment awareness Welcoming everything Assuming nothing Owning and revealing my experience Honoring self & other Each session will begin with introductory warm-up practices and games. AUTHENTIC RELATING - Authentic relating is a practice arena for honesty and kindness, where we are invited to see the truth of our experiences, and voice them without judgement (even when the truth is that I’m judging).
Group Details
Location
The Heart Center
1170 Broad Street
Suite 102
Regina, SK S4R
Session Cost
Group Meets
Expertise
Age
Location
My Other Groups
Tuesday Night Men's Group (Full)
A conscious relating group for men, where individuals are invited to show up as their whole selves, without the need to mask. The format of the group is primarily practicing the Authentic Relating practice of "Circling." The group is not meant to be a therapy group, but rather a container for men to practice being in relationship with other men, in a conscious, intentional way. It is a great group for individuals who have some therapy experience and are looking for ways to incorporate therapeutic ideas/skills/tools into real life. [This is group is facilitated by donation]