Art Club
Art Club is a welcoming group that combines creativity and self-discovery with the joy of community. Each week offers a unique theme – such as clarifying your values, exploring the Enneagram, taking a personality test, mapping your “power flower,” drawing genograms, or sharing life stories – designed to help you learn more about yourself and others in a supportive setting. Through simple art activities and guided discussions, participants can reflect on their experiences, grow in self-awareness, and build meaningful connections with peers.
Group Details
Location
Inner Life Psychotherapy
Mary Street
Milton, ON L9T
Session Cost
Expertise
Types of Therapy
Location
My Other Groups
The Mom's Circle
The Mom’s Circle is a welcoming place for mothers at any stage to come together, connect, and be supported. Motherhood can bring both joy and challenge – along with pressure, isolation, and the constant pull of many responsibilities. This group offers a safe, non-judgmental environment to share honestly about your experiences, hear from others who “get it,” and find encouragement for the journey. Through conversation, reflection, and shared support, moms can build community, strengthen resilience, and leave each session feeling less alone and more grounded.
Expertise
Age
Session Cost
The Men's Table
The Men’s Table is a safe, no-judgment space for men to be real, feel understood, and connect with others on the journey. A place where men can be honest about what they’re going through without fear of judgment. Whether it’s stress at work, challenges in relationships, or the weight of daily responsibilities, this group gives men a chance to share their experiences and be heard. The people here “get it” because they’ve faced similar struggles and can relate. Together we support one another, building a sense of respect, strength, and connection that makes life’s challenges easier to face.