Anxiety Resiliency

We offer anxiety resiliency groups for children 4 to 16 years. Our program addresses the cognitive, physiological and behavioral processes that are known to interact in development, maintenance and experience of anxiety. The program is proven to help children reduce anxiety and improve emotional regulation. Groups are offered: October to December and January to March. We also offer 8-week social skills groups for children in grades 2-3 and grades 4-6. The groups fosters emotional resiliency, academic success, and promote the healthy expression of emotions. Individual sessions are also available to children and adolescents any time of year.