Animal Assisted CBT for Kids Group
This weekly group is designed for children ages 8-12 who struggle with anxiety, stress, low mood, and big emotions. Through fun, activity-based learning, kids will build coping skills, challenge negative self-talk, practice mindfulness, and develop emotional resilience. Plus, our canine-assisted approach adds extra comfort and engagement! Parents will also receive helpful resources to support their child’s progress at home.
Group Details
Location
1 Tache Street
St Albert, AB T8N
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My Other Groups
Adjusting to Motherhood
A safe supportive group for new mothers possibly struggling with postpartum depression and and postpartum anxiety. This group is run by Jody Cook, MSW, a therapist with 20+ years experience working with new moms.
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Core Roots Yoga for Trauma Group
Using mindfulness and body movement, this group focuses on regulating the nervous system through yoga and psychoeducation on trauma to reduce trauma symptoms.