THERAPY GROUP
All Together NOW
Let's Connect (249) 500-3684
Do you struggle to get things done? If so, this group might be for you. All Together NOW is not a typical therapy group, it's an online "getting-things-done" group. It's based on "body-doubling" and "behavioural activation" interventions used in ADHD and depression. A typical session looks like this: - 10-min check-in (Name, How I Plan to Spend My Group Time) - 45 mins of doing the thing(s) - 5 min check-out Examples of things participants choose to do during group time: chores, exercise, work tasks, meditation, emails, phone calls, therapy homework, etc...
Group Details
Location
Field Path Therapy
Peterborough, ON K9H
Session Cost
$20
Group Meets
Every Tue 9 A.M. - 10 A.M.
Expertise
ADHD,
Anxiety,
Depression
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Email Eliza Burroughs about this group or call -
(249) 500... Reveal Number
Let's Connect (249) 500-3684