Divergent NOT Disordered: ADHD Support Group 
This group is for adult women diagnosed with ADHD, who need support with daily adulting that feels at times unmanageable. This group is intended to build self-compassion, self-esteem, to learn new skills to better manage your neurodivergent brain, to share ...
Hosted by Kendra Blackburn
Counsellor, MA, RCT
Verified Verified
Group meets in Bedford, NS B4B
This group is for adult women diagnosed with ADHD, who need support with daily adulting that feels at times unmanageable. This group is intended to build self-compassion, self-esteem, to learn new skills to better manage your neurodivergent brain, to share ...
Emotion Focused Workshop for Adoptive Parents 
EFFT workshop is geared for adoptive & Foster parents of children who have been exposed to trauma &/or attachment disruption. EFFT is rooted in a deep belief in the healing power of families. It is an evidence based model that ...
Hosted by Lois Ells
Registered Social Worker, MSW, RSW
Verified Verified
Group meets in Bedford, NS B4A
EFFT workshop is geared for adoptive & Foster parents of children who have been exposed to trauma &/or attachment disruption. EFFT is rooted in a deep belief in the healing power of families. It is an evidence based model that ...
10 week Divorce Recovery Seminars - April 2024 
Divorce Recovery Seminar is an evidence-based rebuilding after relationship ends seminar based on Dr. Bruce Fisher's research on divorce/separation recovery. Seminars run 2.5hrs a week x 8 weeks in length with optional social outings during the week coordinated by volunteers. ...
Hosted by Yellowfinch Counselling -Marriage&Family Therapist
Counsellor, BA(Psy), MFCS, CCTP, CGS
Verified Verified
Group meets in Bedford, NS B4A
Divorce Recovery Seminar is an evidence-based rebuilding after relationship ends seminar based on Dr. Bruce Fisher's research on divorce/separation recovery. Seminars run 2.5hrs a week x 8 weeks in length with optional social outings during the week coordinated by volunteers. ...
DBT Skills Group 
12 week x 90 minute online DBT skills group for high emotional dysregulation that negatively affects your life: Learn to read your body like it's a stress barometer, identify 'in the moment' urges and ways to overcome them, and ultimately ...
Hosted by DBT Karin Klassen R Psych
Psychologist, MSc, MPhil
Verified Verified
Group meets in Bedford, NS B4A
12 week x 90 minute online DBT skills group for high emotional dysregulation that negatively affects your life: Learn to read your body like it's a stress barometer, identify 'in the moment' urges and ways to overcome them, and ultimately ...
Anger Management 
Support for those with anger issues. These five week groups will look at general causes as well as specific triggers among group members. Participants will be placed in a group suitable for them. These groups are ongoing throughout the year.
Hosted by Debbie Bowyer
Counsellor, MAC, AC
Verified Verified
Group meets in Bedford, NS B4A
Support for those with anger issues. These five week groups will look at general causes as well as specific triggers among group members. Participants will be placed in a group suitable for them. These groups are ongoing throughout the year.
DBT Skills 
12 week x 90 minute online DBT skills group for high emotional dysregulation that negatively affects your life: Learn to read your body like it's a stress barometer, identify 'in the moment' urges and ways to overcome them, and ultimately ...
Hosted by DBT Karin Klassen R. Psych
Psychologist, MSc, MPhil
Verified Verified
Group meets in Bedford, NS B4A
12 week x 90 minute online DBT skills group for high emotional dysregulation that negatively affects your life: Learn to read your body like it's a stress barometer, identify 'in the moment' urges and ways to overcome them, and ultimately ...
ACT for Chronic Pain
Acceptance and Commitment Therapy (ACT) has been shown to reduce the experience of chronic pain. The 12-week group teaches you coping and resiliency skills so life can become about what you can do, not what you can't. Groups are held ...
Hosted by DBT Karin Klassen R. Psych
Psychologist, MSc, MPhil
Verified Verified
Group meets in Bedford, NS B4A
Acceptance and Commitment Therapy (ACT) has been shown to reduce the experience of chronic pain. The 12-week group teaches you coping and resiliency skills so life can become about what you can do, not what you can't. Groups are held ...
Marriage Enrichment
A place for couples to learn how to listen and relate to each other in more engaging and loving ways.
Hosted by Debbie Bowyer
Counsellor, MAC, AC
Verified Verified
Group meets in Bedford, NS B4A
A place for couples to learn how to listen and relate to each other in more engaging and loving ways.
The Circle of Security Parenting Group ™ 
Location: Virtual via Zoom Dates: Wednesday evenings beginning May 11, 2022 *8 weeks* Cost: $300 Who should attend: Parents and caregivers of children between birth and six years of age. **At times, all parents feel lost about what our children ...
Hosted by Jenna Arsenault
Counsellor, MEd, RCT-C, CCC
Verified Verified
Group meets in Bedford, NS B4A
Location: Virtual via Zoom Dates: Wednesday evenings beginning May 11, 2022 *8 weeks* Cost: $300 Who should attend: Parents and caregivers of children between birth and six years of age. **At times, all parents feel lost about what our children ...
More Groups Nearby
Mindfulness-Based Cognitive Therapy (MBCT) 
MBCT is an evidence-based treatment approach for coping with anxiety, depression and emotional distress. This 9 week program combines the practice of mindfulness with the ideas of cognitive therapy. Mindfulness is about paying attention, on purpose, to the present moment ...
Hosted by Dartmouth Psychological Services Inc.
Psychologist, MSc
Verified Verified
Group meets in Dartmouth, NS B2Y
MBCT is an evidence-based treatment approach for coping with anxiety, depression and emotional distress. This 9 week program combines the practice of mindfulness with the ideas of cognitive therapy. Mindfulness is about paying attention, on purpose, to the present moment ...
Emotion Focused Family Therapy 
Wavelength Psychotherapy offers two-day intensive Emotion Focused Family Therapy workshops. These workshops offer an opportunity for parents and caregivers of individuals struggling with mental health issues, regardless of their age. Through education, demonstration and skills practice, parents and caregivers will ...
Hosted by Cheryl Aubie
Psychologist, PhD, RPsych
Verified Verified
Group meets in Halifax, NS B3K
Wavelength Psychotherapy offers two-day intensive Emotion Focused Family Therapy workshops. These workshops offer an opportunity for parents and caregivers of individuals struggling with mental health issues, regardless of their age. Through education, demonstration and skills practice, parents and caregivers will ...
Mindful Self-Compassion (MSC)
MSC is an empirically supported 8 week program designed to cultivate the skill of self-compassion. MSC teaches core principles and essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail or feel inadequate rather than the ...
Hosted by Dartmouth Psychological Services Inc.
Psychologist, MSc
Verified Verified
Group meets in Dartmouth, NS B2Y
MSC is an empirically supported 8 week program designed to cultivate the skill of self-compassion. MSC teaches core principles and essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail or feel inadequate rather than the ...
Tender Tails Pet Loss Group 
In this six-week virtual program you will meet others who are going through similar pain. Residents of Nova Scotia, New Brunswick, PEI, and Newfoundland are eligible for the program.
Fee is $200 (no tax) for six sessions. There is a ...
Hosted by Kathleen Dunbar
Clinical Social Work/Therapist, MSW, RVT
Verified Verified
Group meets in Halifax, NS B3M
In this six-week virtual program you will meet others who are going through similar pain. Residents of Nova Scotia, New Brunswick, PEI, and Newfoundland are eligible for the program.
Fee is $200 (no tax) for six sessions. There is a ...
Divergent NOT Disordered: ADHD Support Group
This group is for adult women diagnosed with ADHD, who need support with daily adulting that feels at times unmanageable. This group is intended to build self-compassion, self-esteem, to learn new skills to better manage your neurodivergent brain, to share ...
Hosted by Kendra Blackburn
Counsellor, MA, RCT
Verified Verified
Group meets in Bedford, NS B4B
This group is for adult women diagnosed with ADHD, who need support with daily adulting that feels at times unmanageable. This group is intended to build self-compassion, self-esteem, to learn new skills to better manage your neurodivergent brain, to share ...
Emotion Focused Workshop for Adoptive Parents
EFFT workshop is geared for adoptive & Foster parents of children who have been exposed to trauma &/or attachment disruption. EFFT is rooted in a deep belief in the healing power of families. It is an evidence based model that ...
Hosted by Lois Ells
Registered Social Worker, MSW, RSW
Verified Verified
Group meets in Bedford, NS B4A
EFFT workshop is geared for adoptive & Foster parents of children who have been exposed to trauma &/or attachment disruption. EFFT is rooted in a deep belief in the healing power of families. It is an evidence based model that ...
10 week Divorce Recovery Seminars - April 2024
Divorce Recovery Seminar is an evidence-based rebuilding after relationship ends seminar based on Dr. Bruce Fisher's research on divorce/separation recovery. Seminars run 2.5hrs a week x 8 weeks in length with optional social outings during the week coordinated by volunteers. ...
Hosted by Yellowfinch Counselling -Marriage&Family Therapist
Counsellor, BA(Psy), MFCS, CCTP, CGS
Verified Verified
Group meets in Bedford, NS B4A
Divorce Recovery Seminar is an evidence-based rebuilding after relationship ends seminar based on Dr. Bruce Fisher's research on divorce/separation recovery. Seminars run 2.5hrs a week x 8 weeks in length with optional social outings during the week coordinated by volunteers. ...
DBT Skills Group
12 week x 90 minute online DBT skills group for high emotional dysregulation that negatively affects your life: Learn to read your body like it's a stress barometer, identify 'in the moment' urges and ways to overcome them, and ultimately ...
Hosted by DBT Karin Klassen R Psych
Psychologist, MSc, MPhil
Verified Verified
Group meets in Bedford, NS B4A
12 week x 90 minute online DBT skills group for high emotional dysregulation that negatively affects your life: Learn to read your body like it's a stress barometer, identify 'in the moment' urges and ways to overcome them, and ultimately ...
Anger Management
Support for those with anger issues. These five week groups will look at general causes as well as specific triggers among group members. Participants will be placed in a group suitable for them. These groups are ongoing throughout the year.
Hosted by Debbie Bowyer
Counsellor, MAC, AC
Verified Verified
Group meets in Bedford, NS B4A
Support for those with anger issues. These five week groups will look at general causes as well as specific triggers among group members. Participants will be placed in a group suitable for them. These groups are ongoing throughout the year.
DBT Skills
12 week x 90 minute online DBT skills group for high emotional dysregulation that negatively affects your life: Learn to read your body like it's a stress barometer, identify 'in the moment' urges and ways to overcome them, and ultimately ...
Hosted by DBT Karin Klassen R. Psych
Psychologist, MSc, MPhil
Verified Verified
Group meets in Bedford, NS B4A
12 week x 90 minute online DBT skills group for high emotional dysregulation that negatively affects your life: Learn to read your body like it's a stress barometer, identify 'in the moment' urges and ways to overcome them, and ultimately ...
ACT for Chronic Pain
Acceptance and Commitment Therapy (ACT) has been shown to reduce the experience of chronic pain. The 12-week group teaches you coping and resiliency skills so life can become about what you can do, not what you can't. Groups are held ...
Hosted by DBT Karin Klassen R. Psych
Psychologist, MSc, MPhil
Verified Verified
Group meets in Bedford, NS B4A
Acceptance and Commitment Therapy (ACT) has been shown to reduce the experience of chronic pain. The 12-week group teaches you coping and resiliency skills so life can become about what you can do, not what you can't. Groups are held ...
