The Other Side of Care is a therapeutic, 2.5 hour restorative evening for social workers, nurses, teachers, and anyone whose work asks them to give deeply of themselves. Through trauma-informed yoga, guided self-compassion practice, and supported rest, this evening is an invitation to receive the care you so readily offer to others. Held on June 7, 2026 from 2-4:30PM. Pre-registration required. Please see website for more details.
The Other Side of Care is a therapeutic, 2.5 hour restorative evening for social workers, nurses, teachers, and anyone whose work asks them to give deeply of themselves. Through trauma-informed yoga, guided self-compassion practice, and supported rest, this evening is an invitation to receive the care you so readily offer to others. Held on June 7, 2026 from 2-4:30PM. Pre-registration required. Please see website for more details.
Lay It Down is a therapeutic, 2.5 hour restorative evening for massage therapists, hairdressers, estheticians, and body-based practitioners of all kinds. This type of work often involves holding space for others in ways that aren’t acknowledged or recognized. This evening was created for the ones who give their touch to everyone else. This workshop will include trauma-informed yoga, guided self-compassion practice, and deep rest. Held on June 7, 2026 from 6-8:30PM. Pre-registration required. Please see website for more details.
Lay It Down is a therapeutic, 2.5 hour restorative evening for massage therapists, hairdressers, estheticians, and body-based practitioners of all kinds. This type of work often involves holding space for others in ways that aren’t acknowledged or recognized. This evening was created for the ones who give their touch to everyone else. This workshop will include trauma-informed yoga, guided self-compassion practice, and deep rest. Held on June 7, 2026 from 6-8:30PM. Pre-registration required. Please see website for more details.
More Groups Nearby
A group therapy program for teens focusing on resilience building, emotional regulation, and reconnection with mind, body, and spirit. This group engages in a variety of activities including meditation, yoga, art, music, and writing. Goals include exploring emotional regulation strategies, learning to manage overwhelming stress and anxiety, building up self-esteem and confidence, and developing tools for self exploration and healthy relationships with peers. This group is offered as a 6-session series or weekend intensive.
A group therapy program for teens focusing on resilience building, emotional regulation, and reconnection with mind, body, and spirit. This group engages in a variety of activities including meditation, yoga, art, music, and writing. Goals include exploring emotional regulation strategies, learning to manage overwhelming stress and anxiety, building up self-esteem and confidence, and developing tools for self exploration and healthy relationships with peers. This group is offered as a 6-session series or weekend intensive.
HFT is a nurturing online community designed to support holistic self-care and personal growth. Created by an accredited psychotherapist, this space offers members access to guided meditations, reflective prompts, and mindfulness practices tailored to reduce stress and foster connection. With a focus on embodiment, holistic self-care, and self-compassion, HFT helps you align with your authentic self. Perfect for those seeking balance and deeper insight, this community provides affordable, ongoing support for mind, body, and spirit. Join HFT today to rediscover your center and embrace a life of intention, presence, and empowerment.
HFT is a nurturing online community designed to support holistic self-care and personal growth. Created by an accredited psychotherapist, this space offers members access to guided meditations, reflective prompts, and mindfulness practices tailored to reduce stress and foster connection. With a focus on embodiment, holistic self-care, and self-compassion, HFT helps you align with your authentic self. Perfect for those seeking balance and deeper insight, this community provides affordable, ongoing support for mind, body, and spirit. Join HFT today to rediscover your center and embrace a life of intention, presence, and empowerment.
It's difficult to think of your loved one leaving this life and one can never be prepared for this departure. This is not a grief/bereavement group. This is a group to help families find peace, harmony and love and discovering meaning. Celebrating the life/death/life cycle, creating memories, rituals and ceremonies for the individuals and families, preparing your loved one and yourself for this natural event; learning to recognize loving memories of the hereafter.Creating a loving place where a loved one can crossover with peace and love, to experience something wonderful...
It's difficult to think of your loved one leaving this life and one can never be prepared for this departure. This is not a grief/bereavement group. This is a group to help families find peace, harmony and love and discovering meaning. Celebrating the life/death/life cycle, creating memories, rituals and ceremonies for the individuals and families, preparing your loved one and yourself for this natural event; learning to recognize loving memories of the hereafter.Creating a loving place where a loved one can crossover with peace and love, to experience something wonderful...
Online Groups
Discover those parts of yourself that have been hidden since childhood and reconnect with yourself. A 6 Week Workshop • Get to know the unconscious parts of yourself • Learn empowerment skills & relinquish trauma • Share with like-minded people • Gain self-esteem & confidence through self-discovery Commitment is $350 including supplies/refreshments. Call to Register: 403-391-3882 www.safesolaceinspiredhealing.com
Hosted by Patricia Popoff
Clinical Social Work/Therapist, RSW, MS, TITC-C
Group meets in Red Deer, AB T4N
Discover those parts of yourself that have been hidden since childhood and reconnect with yourself. A 6 Week Workshop • Get to know the unconscious parts of yourself • Learn empowerment skills & relinquish trauma • Share with like-minded people • Gain self-esteem & confidence through self-discovery Commitment is $350 including supplies/refreshments. Call to Register: 403-391-3882 www.safesolaceinspiredhealing.com
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Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.