Queer? Trans? Autistic? Fat? Come on in and join the party. We are an inclusive, anti-oppressive therapy practice focused on supporting couples, individuals, kids, and families with all sorts of quirks and struggles. If you've found us, it's probably because you (or your relationship or your family) are a little different. We love helping people who are dealing with trauma, including sexual violence, religious trauma, disability trauma, and hospital trauma, folks with relationship distress in their partnerships or families, and folks who have struggles related to neurodiversity. Give us a call to find the right fit!
Queer? Trans? Autistic? Fat? Come on in and join the party. We are an inclusive, anti-oppressive therapy practice focused on supporting couples, individuals, kids, and families with all sorts of quirks and struggles. If you've found us, it's probably because you (or your relationship or your family) are a little different. We love helping people who are dealing with trauma, including sexual violence, religious trauma, disability trauma, and hospital trauma, folks with relationship distress in their partnerships or families, and folks who have struggles related to neurodiversity. Give us a call to find the right fit!
November 2025!!!! LEGO® Therapy Social Skills Group is a 3 week, evidence-based, group therapy program that is highly structured and designed to aid, teach, and promote social communication. The sessions are focused on resolving difficulties, improving communication, engaging with other children, expression of feelings and developing problem-solving skills. Pre-screening with an assessment for group readiness will occur before admission to the group is confirmed. Please check with your insurance provider as this program may be covered by your benefit plan.
November 2025!!!! LEGO® Therapy Social Skills Group is a 3 week, evidence-based, group therapy program that is highly structured and designed to aid, teach, and promote social communication. The sessions are focused on resolving difficulties, improving communication, engaging with other children, expression of feelings and developing problem-solving skills. Pre-screening with an assessment for group readiness will occur before admission to the group is confirmed. Please check with your insurance provider as this program may be covered by your benefit plan.
Positive Kids runs social skills groups throughout the year. Groups are composed of 4 to 6 kids for one hour sessions that run 8-10 weeks. Each week a new topic is presented and children engage in role play, worksheets, exercises, video and other type of interactive activities. Parents get to meet facilitator to share struggles and challenges with child so presenter can incorporate lessons into groups
Positive Kids runs social skills groups throughout the year. Groups are composed of 4 to 6 kids for one hour sessions that run 8-10 weeks. Each week a new topic is presented and children engage in role play, worksheets, exercises, video and other type of interactive activities. Parents get to meet facilitator to share struggles and challenges with child so presenter can incorporate lessons into groups
At Northward Counselling we are dedicated to building a collaborative relationship with our clients. We understand how daunting it can be to face your struggles and concerns. By walking this journey alongside you, we hope to help you develop the skills and resilience needed to approach these experiences with renewed hope, understanding, and meaningful change. We offer in person and online sessions throughout the week to best suite your needs.
At Northward Counselling we are dedicated to building a collaborative relationship with our clients. We understand how daunting it can be to face your struggles and concerns. By walking this journey alongside you, we hope to help you develop the skills and resilience needed to approach these experiences with renewed hope, understanding, and meaningful change. We offer in person and online sessions throughout the week to best suite your needs.
Test anxiety groups are tailored to various grade levels. General Sleep or Sleep + ADHD groups available. Anxiety groups are for parents of anxious children and the group focuses on the SPACE approach. Dates and Fees TBD. Please contact info@wellwellworkshop.ca if you're interested.
My time with the specialized Learning and Development (L&D) Clinic through Alberta Health Services (AHS) ignited a passion for working with neurodiversity (specifically Attention Deficit Hyperactivity Disorder- ADHD).
Test anxiety groups are tailored to various grade levels. General Sleep or Sleep + ADHD groups available. Anxiety groups are for parents of anxious children and the group focuses on the SPACE approach. Dates and Fees TBD. Please contact info@wellwellworkshop.ca if you're interested.
Test anxiety groups are tailored to various grade levels. General Sleep or Sleep + ADHD groups available. Anxiety groups are for parents of anxious children and the group focuses on the SPACE approach. Dates and Fees TBD. Please contact info@wellwellworkshop.ca if you're interested.
Test anxiety groups are tailored to various grade levels. General Sleep or Sleep + ADHD groups available. Anxiety groups are for parents of anxious children and the group focuses on the SPACE approach. Dates and Fees TBD. Please contact info@wellwellworkshop.ca if you're interested.
More Groups Nearby
Combining exercise in the small group setting (35 mins) led by Judy Cooper owner of Metafitness and Wellness and the small therapeutic group led by Terilyn Pettefer-Registered Psychologist (40 mins) will support you to take those steps towards achieving your goals. A combination of cognitive-behavioral/ behaviour activation and solution-focused strategies will support your improved coping skills and increase your improved functioning in your everyday. Reaching your goals in the context of others who are also achieving their goals can be the reset that you have been waiting for!
Combining exercise in the small group setting (35 mins) led by Judy Cooper owner of Metafitness and Wellness and the small therapeutic group led by Terilyn Pettefer-Registered Psychologist (40 mins) will support you to take those steps towards achieving your goals. A combination of cognitive-behavioral/ behaviour activation and solution-focused strategies will support your improved coping skills and increase your improved functioning in your everyday. Reaching your goals in the context of others who are also achieving their goals can be the reset that you have been waiting for!
Online Groups
Open to ANYONE with, curious about or supporting those with ADHD traits. FREE for the first visit and no mandatory participation. The group is a supportive space that focusing on understanding over assumption, curiosity over correction, flexibility over rigid definitions. Goals: Leave with more capacity than you showed up with. Feeling understood, Community, Access resources: More specific support groups - Tools/resources - Lifehacks Format: HYBRID IN-PERSON/VIRTUAL - Contact Ryan for more info and a free, 15 min call to see if this group is right for you!
Open to ANYONE with, curious about or supporting those with ADHD traits. FREE for the first visit and no mandatory participation. The group is a supportive space that focusing on understanding over assumption, curiosity over correction, flexibility over rigid definitions. Goals: Leave with more capacity than you showed up with. Feeling understood, Community, Access resources: More specific support groups - Tools/resources - Lifehacks Format: HYBRID IN-PERSON/VIRTUAL - Contact Ryan for more info and a free, 15 min call to see if this group is right for you!
See more therapy options for Edmonton
ADHD Support Groups
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.